A steam shower combines your shower with an enclosed steam room. It’s like having your own personal sauna in your home. If you are looking to upgrade your bathroom, you can install a steam shower to relax and experience its many benefits. Today, Springfield Glass Company elaborates on the health benefits of a steam shower.
How Does a Steam Shower Work?
Steam showers are surprisingly simple. A steam generator brings water to a boiling temperature and creates water vapor. Next, a disperser channels the steam into the shower and fills the enclosed area with moisture and warmth. You can use the control panel to adjust the desired time and temperature, and there are safety features to keep the steam from rising above 118 degrees.
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What Are the Benefits of a Steam Shower?
When you invest in a steam shower, you have a convenient way to reduce stress and unwind after a long day. The warmth of the steam releases endorphins in your brain that enable you to mentally relax. Step into your personal bathroom spa and experience a relaxation that will help you sleep better and increase your energy.
Improve Your Skin and Circulation
Steam showers open capillaries, which leads to increased blood flow and improved circulation. The steam also removes toxins from your body and deep cleanses your skin. Spending just 20 minutes per week in a steam shower can clear up breakouts and blemishes. Picture feeling the moist heat soaking into your skin from the comfort of your own bathroom.
Recover from Exercise
Steam showers can help athletes recover from intense workouts. During strenuous exercise, metabolic waste accumulates in your muscles, which causes them to feel sore. Taking a steam shower can help your body get rid of this waste. The steam also allows stiff muscles and joints to relax.
If your sinuses are frequently congested, you could greatly benefit from a steam shower. The steam helps clear your nasal passages and reduces stuffiness, which allows for easier breathing. By choosing a steam shower, you can submerge yourself in healing steam each day and enjoy the relief that it brings.
Your Options for a Steam Shower
You have some options for creating your ideal steam shower. You can purchase a steam shower kit with units that are quick to install. Or, you could renovate your existing space and make it a steam shower with the right shower enclosure and a steam system.
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Choose Springfield Glass Company
At Springfield Glass Company, we set the standard for quality glass installation, repair, and design. If you are ready to transform your bathroom from ordinary to extravagant, contact our team today. We can create and install the perfect glass enclosure for your steam shower. Give us a call at (417) 883-6555.